Healthy Foods

superfoods for healthy heart

10 of the Most Effective Superfoods for a Healthy Heart

We all know how important our heart is. It’s at the center of everything and is responsible for making sure…

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mulberries

Mulberry- Health Benefits, Mulberry Tea, and Mulberry Pizza

Mulberry refers to 10-16 species of deciduous plants belonging to genus Morus. Popular species of mulberry include white mulberries, red…

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lemongrass

Lemongrass- Health Benefits, Lemon Grass Tea and Recipes

If you believe in treating a medical condition naturally, then use of lemon grass makes an excellent option for you….

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a cup of ear grey tea

Earl Grey Tea- Flavored Tea that is Worth Drinking

I first heard the name of earl grey tea through my colleague who advised me to use it when I…

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bouillon noodle soup

Bouillon – A Perfect Starter to Keep You Warm in Winter

A steaming bowl of Bouillon packed with herbs and seasonal fresh vegetables is not only a good appetizer to start…

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taco

Why and How Should I Eat a Taco?

What is a Taco? However you spell it, taco or tacos, this wonderful Mexican dish is made from wheat or…

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pitaya

Pitaya- Amazing Health Benefits and Some Wonderful Recipes

Instead of choosing expensive Superfoods to improve your health and well-being, why not opt for a food that is very…

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4 Health Benefits of Coffee And Facts You Didn’t Know

Health Benefits of Coffee And Facts You Didn’t Know ! We drink it every morning at home, on our way…

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healthy snacks for kids

10 Tips to Make Healthy Snacks for Kids

Mothers tend to care for their children more than anything in the world. They often ask recipes for making healthy…

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Mung Beans Health Benefits- A Must-Eat Legume

The mung bean or moong bean, scientifically known as Vigna radiate, is a plant belonging to the legume family that…

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